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Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
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Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

Jan 21, 2015
The Worlds Fittest Man

Today I am interviewing Joe Decker Guiness world record holder for the “Worlds fittest man”. Joe is a personal trainer who runs his own business called “gut check fitness” visit his website gutcheckfitness.com  He shares with us some of this training secrete and how he competing in a grueling running event through Death Valley.

I also have my sidekick Dietitian Katrina Mills from www.katrinamills.com discussing “A hot or not so hot” diets, today we discuss flexitarian diets. Make sure you rate the show on iTunes!

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