Info

Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
RSS Feed
Nutrition Hacks & Serious Training
2016
September
August
July
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

Oct 8, 2015

In this episode, Katrina Mills and I discuss the Pritikin diet. It’s a diet made popular in the 1980’s. It was created by Nathan Pritikin, an engineer that suffered from a heart attack and wrote a diet book in order to prevent further heart events. The diet has been extensively studied, scrutinized and followed. Join us to explore the pro’s and con’s of the Pritikin diet. Make sure you leave us a comment if you enjoyed the podcast.

0 Comments