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Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
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Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

May 15, 2015
Secrets From The Eating Lab

In this episode, Katrina Mills explores what's Hot or Not with the Peagan diet. I interview Professor of psychology Traci Mann; about her new book Secrets From The Eating Lab and my student dietitian Hannah Brown is back with her Snap Chat questions.

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