Info

Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
RSS Feed
Nutrition Hacks & Serious Training
2016
September
August
July
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

Mar 19, 2015
Promise Or Pay & Raw Food Diets

In this episode I interview Jay Boolkin about his new website promise or pay. So if your looking for some accountability to achieve your health and wellness goals like running a marathon or taking the dog for a daily walk, you may want to listen up. I also speak to my sidekick Katrina Mills from katrinamill.com who gives us the low down on the raw food diet is it hot or not?

 

Jase comes on the show to talk about fecal matter… no poo jokes I promise! and to finish up I answer a listener question about lactose and digestion.

 

Milk evolution 

Fecal transplant 

Promise or Pay 

0 Comments