In this episode, we cut across to an event hosted by Nuts For Life Australia, where I interview Professor Linda Tapsell. Professor Tapsell shares with us her key findings from the research on nut consumption and health. Then we cut across to Josh Zadro from Active Life Physiotherapy, he is currently doing his research on lower back pain. And to finish up I cover the benefits of BCAA supplementation and leucine. You know what to do, head over to iTunes when you’re done and rate the show!