In todays episode we are going to be myth busting some serious nutrition urban legends with Professor Tim Crowe from www.thinkingnutrition.com.au and discussing a news worthy fitness article with my friend Jase from www.methodworksfitness.com . Last but not least I’m going to cover how to tackle those pesky New Years resolutions. Lots of nutrition and exercise gold in this episode. Don’t forget to find me on Facebook Gabrielle Maston or Twitter @gmaston
Have an awesome Christmas and end of Year party!
See you next year!