In this episode, we explore pesky muscle cramping in sports. There are so many treatment methods athletes use to avoid and treat cramping. But how do you know they work?
There are so many internet sites selling magnesium supplements and topical magnesium sprays to treat cramping. Find out if it’s worth spending your hard earned dollars. As always don’t forget to head over to iTunes and rate with show when you get a chance or leave a comment below.