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Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
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Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

Apr 16, 2015
Legendary Michael Klim & Men’s Health

In this episode I interview Michael Klim one of Australia’s former gold medal and world record holder in swimming. Find out what he used to eat for breakfast pre Olympic games. Joel Feren dietitian from www.heartynutrition.com.au comes on to the show to talk about men’s health and his new campaign to get men in the kitchen.  Katrina Mills from www.Katrinamills.com  is on again todo our Hot OR Not diet segment and this week she explores the blood type diet. Lastly Hannah Brown  hits me up with some snap questions. Don’t forget to rate the show on iTunes!

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