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Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
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Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

Feb 14, 2016

In this episode, Dietitian Katrina Mills joins me on the show to talk about the Isagenix weight loss program. We cover exactly how the diet works and other important things to consider before committing to the Isagenix program.

In this month’s series, we are covering a range of popular diets to review if they’re Hot or Not. 

If you would like to support the show, we have now set up a Patreon page for donations. If you would like to donate, click here. This helps us cover costs like hosting and audio smoothing software. We also appreciate all the reviews, comments and ratings you give us, so please head over to iTunes and rate the show or leave a comment below.

Train hard, and eat smart!

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