Info

Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
RSS Feed
Nutrition Hacks & Serious Training
2016
September
August
July
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

Feb 23, 2016

In this episode, Dietitian Katrina Mills joins me on the show to discuss The GAPS Diet. We pour over the claims made about The GAPS Diet to determine if it’s Hot OR Not. My co-host Wesley and I, explore a nutrition hack surrounding plant-based sources of protein. Wes also manages to get some seriously bad dad jokes into the cast as usual. Hang on to your earphones you’re in for a treat!

In this month’s series, we have reviewed a range of diets. If you want to have a listen subscribe on iTunes or review the transcripts under the podcast tab of this website.

Don’t forget to head over to iTunes and rate with show when you get a chance or leave a comment below. 

Keep in mind the podcast sponsor www.changingshape.net.au if you do need additional help with your nutrition and exercise programs. If you want to financially support the show you can also now donate via Patreon.

Thanks for listening, train hard and eat smart!

0 Comments