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Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
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Now displaying: July, 2016

Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

Jul 9, 2016

In this episode, Wes and I discuss the environmental impact of consuming junk food. Yes, your Mars bar could be destroying the planet. Together we delve into food sustainability and the problem with global importing and exporting of food. We also explore the idea of veganism and vegetarianism. Is giving up meat the only solution to reducing green house gas missions from our diets. 

Don’t forget to head over to iTunes and rate with show when you get a chance or leave a comment below.

This episode is proudly sponsored by changingshape.net.au where you can get all your nutrition and exercise issues, check out the website and visit us today. Contact us now via email: info@changingshape.net.au

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