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Nutrition Hacks & Serious Training

Nutrition hacks and serious training is here to bust nutrition and exercise myths. As a health professional I have access to leading experts in the nutrition and exercise field. The aim of this podcast is to unleash this expertise into the world and give you tricks and tips on how to get your health back on track, and if your into sports get you performing better!
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Want to hear the latest nutrition and fitness news? Keep up to date with trends and fads, whilst experts across Australia bust myths about every thing health related. 

I am here to talk about all the controversial nutrition & fitness topics no one else wants to talk about! I keep it real, no BS I promise. Let’s get into it shall we? 

  

Jan 22, 2015
2015 Fitness Predictions

Today I may side kicks here to help me sift through nutrition and fitness trends for this year. I love making predictions don’t you?

Find out what’s hot or not in 2015 and what you need to look out for if you want to avoid pointless fads. Don’t forget to connect with us!

 www.gabriellemaston  - Gabrielle

www.methodworksfitness.com  - Jason

www.katrinamills.com  - Katrina

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